Fish oil capsules Pure EPA
How strong are your fish oil capsules?
Pure EPA is 93% concentration-strength – this has nothing to do with how many milligrams the capsule contains.
Milligrams is the quantity the capsule contains.
Concentration is the strength of the oil.
|1 Pint||1 Pint|
Both these pints are equal in quantity i.e. 1 pint, as you will notice one is 8.0% the other 4.0%, they are both still a pint but one is double the strength of the other.
This also applies to fish oil capsules
|1 gram;||1 gram;||1 gram;|
|oil 1 (Pure EPA)||oil 2||oil 3|
Again, all the above oils are equal in quantity but all differ in strength. The strongest is oil1 then oil 2 then oil 3.
The bottom line
In very simple terms Pure EPA is 93% strength and has 300mg of pure EPA in each capsule so 4 capsules = 1.2g of 93% strength of pure EPA.