fish oil vitamin E

Fish oil vitamin E

When choosing a fish oil, it is vital that you opt for a high quality one. Fish oil is extremely susceptible to oxidation the moment it is extracted from the fish and will go rancid very quickly if preventive measures are not taken. Taking an inferior fish oil that has started to become rancid can increase the number of free radicals roaming about in the body, counteracting any health benefits from the fish oil itself.

In order to protect the oil from becoming rancid, good fish oil must contain a powerful fat soluble antioxidant such as tocopherol (Vitamin E) to protect it and keep it fresh both within the capsule and the body!

Vitamin E is also a very powerful anti oxidant once inside the body thus helping the body to “flush out” any toxins that are “floating” around.

Omega 3 fish oils Pure EPA is available exclusively from mind 1st.

Mind1st Information Line: 01772 883950


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