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For free friendly advice or to order over the phone with a card call: 01772 883950


Dr Miller, expert in mental health, from BBC TV’s “The Secret Life of the Manic Depressive”


Me with Lord Bragg, accepting my award.


After graduating, I was recognised as being the ‘best young neurosurgeon in Britain’


Diet is the foundation for mental health. You actually need omega-3 for your brain cells so they function properly.

 

Sale Omega 3

It can be difficult to identify what fish oil is the best buy, particularly when we look at the vast number of different products on the market. Fish oils vary quite a bit not only in price, but also in their composition, their quality and their strength. For example, the ratio of EPA to DHA can be significantly different from oil to oil and some fish oils are weaker in strength so you have to take a lot more capsules every day, which is simply not good value for money.

When choosing a fish oil, it is advisable to go for one that is particularly high in EPA.  Research has indicated that if too much DHA is present, it can reduce the effectiveness of EPA making it less potent and it is EPA that can be considered the most important of the Omega 3 fatty acids. EPA helps to prevent heart disease, arthritis, inflammation, skin problems, and depression; it slows down the ageing process and even reduces the risk of Alzheimer's disease and certain cancers. But that is not all, EPA has a "feel good" factor and has a profound effect on your state of mind. It increases serotonin levels, aids concentration, improves memory, and even helps the brain to work faster.

Pure EPA contains no DHA at all and is high-grade fish oil with one of the strongest concentrations of EPA available on the market today making it a great buy for both quality and strength. Pure EPA is also cost effective, as you need to take fewer capsules to get the same effect. Mind 1st currently have a sale on Pure EPA, for more information visit the home page.


For free friendly advice or to order over the phone with a card call: 01772 883950

 

Omega 3 fish oils Pure EPA is available exclusively from mind 1st.

Mind1st Information Line: 01772 883950

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